Holistic Well-beingPrivate habits & mood tracking
Wellness data is entirely local and private. It is never shared in household views.
Private habits & mood tracking
Mood Scale & Gratitude Journal
Record your daily mood on a structured 1-to-5 scale using an intuitive emoji interface. Add optional notes about your day, jot down gratitude points, and log sleep hours. Understand the direct correlation between your routines, completed habits, and your mental state.
- Structured 1-5 internal mood scale
- Emoji-based UI for quick check-ins
- Optional journal entries and gratitude notes
- Sleep tracking with wake-up date alignment
How are you feeling today?
Selected: 4/5 — Good
Journal note
"Productive morning. Completed sprint planning early and felt energized."
Timezone-Aware Habits & Streaks
Your streaks (habit completions) are calculated taking into account your active timezone. If you travel, the platform adapts so you don't lose your progress. In addition, sleep crossing midnight is correctly attributed to the wake-up date, maintaining the integrity of your health data.
- Streaks calculated in active user timezone
- Midnight-crossing sleep assigned to wake-up date
- Visual streak calendar with completion history
- Automatic streak reset detection
Smart Notifications Without Alert Fatigue
We believe in tools that serve you, not the other way around. That is why all habit reminders start disabled. When activated, you can opt for consolidated daily digests at your preferred time, preventing your phone from being flooded with redundant alerts.
- Reminders disabled by default
- Per-habit reminder configuration
- Digest strategy to reduce notification noise
- Customizable timing and frequency
Digest Reminders Enabled
Reminders are grouped into a single daily digest to prevent alert fatigue.
Strict Family Privacy Shield
Wellness data is strictly private by default. Unlike the strategy and finance modules, which can be shared with household members, wellness logs are 100% isolated per account and excluded from any ACL sharing strategies. Not even workspace administrators can view your mood information.
- Excluded from workspace ACL sharing
- Invisible to household admins
- LGPD-compliant data handling
- Anonymized on account deletion
Privacy Lock Active
All wellness data is excluded from workspace ACL sharing. Household administrators cannot access this data.
Build better habits in three steps
Create your habits
Define daily habits like meditation, exercise, or reading. Set optional reminders and target times.
Log daily check-ins
Mark habits complete, log your mood on the 1-5 scale, and add optional journal notes.
Build your streaks
Watch your streaks grow as consistency builds. Review patterns and adjust habits for sustainable improvement.
Start building better habits today
Create your first habit and begin tracking your daily streak in seconds.
Wellness tracking for every lifestyle
Morning routines
Track meditation, exercise, journaling, and hydration as daily habits with streak-based accountability.
Mental health awareness
Use mood check-ins and journal entries to identify patterns, triggers, and improvements in your emotional state.
Productivity optimization
Correlate habit completion with strategic time tracking to find the routines that drive your best work.
Common questions about the Wellness module
Ready for sustainable well-being?
Private, timezone-aware habit tracking that respects your data and your lifestyle.
Free forever · No credit card · LGPD compliant